Recorded Classes might be my favorite option of all. These classes are the recorded Live classes. There’s an absolute residue left from the energy that goes into the recording of the live classes. You can still feel the energy of us moving and breathing together as one and it just builds from there with you. Do you want another reason the recorded classes are seriously awesome? You can take them when it’s convenient for you! Right before work bright and early, during your lunchtime break or late into the evening once your day begins to quiet. My favorite time to practice is 2 pm when I’m ready for an afternoon nap! You decide!