Workshop

Arm Balance

This fun, challenging workshop of arm-balances is designed to teach you  how to do arm-balances with greater mindfulness and ease. Students often  over-rely on force when working on these poses rather than learning to  understand the essential actions and movements. This workshop will help  your body understand the mechanics and leverage of arm-balances and make  these inspiring poses part of your repertoire.

Yogasource Palo Alto

12/02/2018

2pm - 4pm

Cost $40.00

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Workshop

Transitions

This fun, challenging workshop of Transitions is designed to teach you how to move between poses with greater mindfulness and ease. Students often  over-rely on force when transitioning between poses rather than learning to  understand the essential actions and movements. This workshop will help  your body understand the mechanics and leverage of transitioning between poses and make your practice inspiring.

Yogasource Palo Alto

01/13/2019

2pm - 4pm

Cost $40.00

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