Hi!! Thank you for visiting my website www.amberhenzi.com and your interest in my online yoga!
A little info about me, I am an Experienced Registered Yoga Teacher at the 500 hour level with Yoga Alliance. I have an additional 125 hours of Bhakti Yoga, 200 hours of Foundations Training and I was a Lululemon Ambassador for four years. I have been living and teaching yoga for thirteen years in the bay area, twelve of which have been full time and 1 year online through this platform.
I am married with two fur babies who will make their own special appearances in classes. When traveling is an option, it is my favorite part time hobby. I have been all over the world. I spend too much time day dreaming of where to next! I am happiest outside. Whether it be at the ocean or in the trees on the mountains, I recharge in nature usually out on an adventure.
Before becoming a yoga teacher I studied Nutrition for ten years. I think about food as much as I think about yoga. I enjoy good meals with friends, I love cooking and I will rarely turn down a good glass of champagne when offered, because life is a celebration.
I have a non traditional, creative and very playful style of teaching yoga but I pack punch. Expect strength and power as well and humility and laughter. I’ve always loved story telling. I enjoy weaving what I’ve learned in my own life’s experiences throughout classes. We are all so connected. Through this practice, I hope to offer a space where we can be vulnerable enough to let go of what is no longer serving us. A place where we can dream big and get out of our own way. A place where we route for eachother and encourage the best version of ourselves. We are the change we hope to witness on this earth. Can we take such great care of ourselves that taking care of each other becomes the air we breath.
Hope to share time with you on the mat soon!
love, amber